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August Mindfulness Monday(5 week course)

Partnership with NHS Talking Therapies - 5 sessions, Every Monday for 5 weeks. Book now!

  • Starts 5 Aug
  • The Makery

Available spots

Service Description

A combination of arts and crafts and self-discovery! This is a 5 week course, booking will ensure you are signed up for the whole month of courses, please make sure you can attend every session as we build a project together to reflect on at the end. Learn all about managing stress and mindfulness Every month there will be 10 places and it is free But as soon as our diary opens ensure to book to save your space to save disappointment. Each person who takes part will also receive one of our own Guardians Grow Mental Health Journal for free. Your Mental Health Matters! <3

Upcoming Sessions

Contact Details

  • Abbeygate Shopping Centre, Newdegate Street, Nuneaton, UK


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